DOULA and LACTATION SERVICES
We're so glad you're here. We know the joys and challenges of birth and postpartum. We've been there. We've supported hundreds of families as they've grown. We believe you deserve support. Welcome to your village. Let's connect.
Custom Private Classes
I would be happy to customize a pregnancy, breastfeeding or birth class for your specific goals and needs. If you are interested in this service, please contact me via the contact tab. We will need to discuss your specific questions and concerns to design your class. I may request that you purchase a book or do other readings or research before your class.
Prices start at $150 for 3 hours, with a $50 non-refundable deposit. Custom classes take place via zoom or in your home.
Breastfeeding Basics
$40 per couple
We cover these topics and more!
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How to manage the early weeks
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Is nipple pain normal?
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Guiding your baby to latch and drink effectively
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The benefits of skin to skin contact
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Managing milk supply and flow
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Practice breastfeeding positions
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Reading your baby's feeding cues
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How to get breastfeeding off to a great start
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How to know if your baby is getting enough milk
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How to hand express milk
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Breastfeeding pillows, nipple shields, nipple creams and more
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Pumping and going back to work
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The best breast pumps and how to measure your flange size
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Bottles, pacifiers and when to introduce them
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How to know when breastfeeding is going well and when it's not...and what to do about that
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How partners can best support the breastfeeding mom
Saturday, December 9, 2023
1-4 pm
The Birth Center, Murray UT
To register, send an email via the contact tab.